Thursday, June 21, 2012

Frozen Fruit Treats!

Thanks to my good friend, Sara, I can share a healthy treat with you that will cool off the kids and delight your taste buds.

Frozen Yogurt Berries!


Ingredients:

Assorted blueberries, raspberries, strawberries
1 cup Greek yogurt- honey flavored
about 1-2 tsp extra honey(optional)
wax paper
toothpicks

Directions:


  1. Premix yogurt with a little honey until it is sweet enough for you.  Set this aside in the fridge for coating the berries later.
  2. Put a variety of berries on toothpicks.  You can do straight blueberries or a big strawberry.  Use whatever you have on hand.
  3. Set the fruit on a wax paper-lined tray in the freezer.  You will want to freeze your fruit sticks for about ten minutes.
  4. Now that the berries are nice and cold, use the yogurt that you prepped.  Dip each stick into the yogurt.
  5. Lay the dipped berries on the wax paper-lined tray to freeze.
  6. Set the berries in the freezer and let them set up for at least half an hour before enjoying.
Please be careful and use common sense with the toothpicks.  If your little kid has toothpicks, just think about what they might do with a toothpick... So, use your own judgment.  You can always freeze this in a cup for little guys to eat with a spoon too.

This treat will melt easily, but it is so healthy and good at the same time!  Stay cool with this frozen dessert!

Enjoy summer fun and make your home a place of rest this summer.

Family Blessings,
Abi








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