Saturday, June 23, 2012

Breakfast for the Busy Family: Fruited Oats

Sometimes you need a stick to your belly, healthy, tasty breakfast! This is a prep the night before idea that will help you on game days!

Fruited Oats!

Tool: Crock Pot or slow cooker

Ingredients:
1 1/2 cups steel cut oats
4 cups water
1 cup diced apples
1 cup dried fruits- you could use raisins, berries, apricots. I think a combination of fruits is well suited for this dish.
1/4 cup chopped walnuts or almonds (optional)
1/2 teaspoon cinnamon

Directions:
Put all the ingredients in the crock pot. Mix them up. Set the pot for 8 hours on low before you go to bed. Wake up and breakfast is ready- viola!

Feel free to share! Thanks for the support.
Family blessings,
Abi

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